You brain is designed to protect you from threats. Many people have learned to perceive feedback as a threat and so their instinctive response is to protect themselves from it.

This is a wasted opportunity to learn and grow.

In this video Clare Edwards from BrainSmart explains 5 simple ways to re-program your response to feedback.

By following Clare's advice, you will begin to seek out feedback rather than avoid it, and when you do get feedback, you will be in a frame of mind to gain maximum benefit from it.

There's even a special offer of a 10 point checklist at the end!